There is variety of ways to treat depression and most of which considered it is actually effective. However, it is not necessary that the treatment that’s effective for someone could be the effective treatment for you too. There is absolutely no one size fits all treatment for depression. Here’s another article that helped me to understand more about depression therapy. I hope this article will help you also.
Sydney Morning HeraldYoga: why men don’t get itSydney Morning Herald… blood pressure; helps relieve anxiety, depression and insomnia, and improves overall physical fitness, strength and flexibility, according to the US National Centre for Complementary and Alternative Medicine, a branch of the National Institutes of …and more »…Yoga: why men don’t get it – Sydney Morning Herald
Depression isn’t a symbol of weakness. I really hope the knowledge from the posting on top gave you more understanding about depression. You can also check into all the links below to find more relevant subjects.
And here is even more cool stuff dealing with complementary and alternative therapy for depression
Depression Therapy: What Suits You Best 