Stress management course set for Thursday – Korea Times

Are you interested in learning some useful meditation skills? Here you’ll learn straightforward and helpful techniques that don’t require you to believe in any supernatural belief system. We provide meditation courses and one-on-one private discussions, where you’ll learn how to meditate in a quick and easy way.

Stress management course set for ThursdayKorea TimesThe session will be hosted by Dr. Leo Chung, a sports psychologist who specializes in stress management. Dr. Chung will teach practical techniques derived from martial arts to help people learn to deal with everyday stress situations. The session is …and more »…Stress management course set for Thursday – Korea Times

In today’s modern work environment, some people find it nearly impossible to find enough time to get everything done. Like many others, you may find yourself often busy that it’s so hard to find time to practice meditation. However, it’s important to realize that practicing meditation can give you more time by helping you become more focused.

The key to managing your business properly and making it more successful is to learn mindfulness. Are you searching for a natural way to reduce stress? Learn to meditate from experienced mindfulness and meditation practitioners.


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