There is selection of strategies to treat depression and plenty of which considered it’s effective. However, it is unnecessary that the treatment that is effective for someone would be the effective treatment for you too. There isn’t any one-size-fits-all treatment for depression. Here’s another article that helped me understand more information on depression therapy. I really hope this document will help you also.
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See the pages listed below for more resources on music depression therapy
- Music Depression Therapy beinghappybydesign.com
- ASMR research and music therapy research | ASMR University
- Music therapy improves self esteem, eases depression in kids – FAME
- Exporting trauma: can the talking cure do more harm than good? – The Guardian