When you happen to be depressed, it can actually feel like there is no way out. Great news my mate! Depression is actually a treatable ailment. Here’s another article for you that I just discovered online.
Low-Fat Diet ‘Does Not Prevent Heart Disease Or Lower Cholesterol’, Says ExpertHuffington Post UK”DiNicolantonio does not even touch on the evidence which shows that low-fat diets (admittedly lower than the current recommendations) have been associated with poor mood and even depression. “Many who adhere to dietary dogma have chosen to ignore the …and more »…Low-Fat Diet ‘Does Not Prevent Heart Disease Or Lower Cholesterol’, Says Expert – Huffington Post UK
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The following is some more cool stuff about complementary and alternative therapy for depression