There are various approaches to work with depression. Currently, I recently found this fantastic article about depression therapy that can help understand more information on your condition.
Some plant-based remedies may stand in for conventional ones, but most lack scientific support as treatments for psychological problems — Read more on ScientificAmerican.com…Can Herbs Ease Anxiety and Depression?
I will undoubtedly attempt to assemble more articles similar to this. I’ll let you know about it if I should be able to find a good one. I know there is a lot more information available, so make sure you leave a comment once you know where we can get some.
The following is even more cool stuff regarding complementary and alternative therapy for depression
- Expert Q&A: Complementary and alternative medicine | CAMHblog
- A good article on complementary and alternative therapy for depression