You will find a lot of things that many of us with depression are able to do independently to assist them recuperate and get over depression. The key factor is choosing the very best treatment and also the right medical expert for that individual’s needs.
Sydney Morning Herald”Stress-related illness”: England batsman Jonathan Trott. Photo: AFPSydney Morning HeraldI was sleeping 13 to 14 hours per day, which is a classic symptom of depression. It took me a while to get out of it, but I found that with time, a good therapist, and the compassion of family and friends, I overcame it and have not had another episode ……“Stress-related illness”: England batsman Jonathan Trott. Photo: AFP – Sydney Morning Herald
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