Emotion regulation training enhances efficacy of inpatient cognitive behavioral therapy for MDD

There are lots of methods to cope with depression. Currently, I found this fantastic article about depression therapy that can help you understand much more about your issue.

A new psychotherapeutic ingredient, emotion regulation skills training, has been found to enhance standard cognitive behavior therapy for depression in a trial published in the current issue of Psychotherapy and Psychosomatics….Emotion regulation training enhances efficacy of inpatient cognitive behavioral therapy for MDD

Depression is not a symbol of weakness. I’m hoping the info from the write-up above gave you more understanding about depression. You can also check on all the links below to locate more relevant topics.

Here is even more cool stuff about cognitive behavioral therapy for depression

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